Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 3:39 9 years ago 18 054 454 Далее Скачать
3 Minute Plank Challenge | Quick Plank Workout (Follow Along) Carlos Method Fitness 3:27 4 years ago 17 292 Далее Скачать
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge) NITANG 3:23 3 years ago 12 558 179 Далее Скачать
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs Criticalbench 4:10 5 years ago 1 573 692 Далее Скачать
STRONG CORE | 3-Minute Plank Challenge (Can You Do It?) Criticalbench 4:32 6 years ago 50 073 Далее Скачать
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif Pamela Reif 7:23 6 years ago 11 620 210 Далее Скачать
The bestest way to lose fat😨🫵 #getfitwithck #fitnessmotivation GetFitwithCK 0:22 2 days ago 568 Далее Скачать
5 Minute PLANK CHALLENGE | Follow Along Workout Caroline Girvan 5:12 4 years ago 253 935 Далее Скачать
NEVER Do Planks Like This (3 Fixes You Must Make) Jeremy Ethier 0:29 1 year ago 3 870 004 Далее Скачать
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone and Tighten 10:51 6 years ago 2 210 818 Далее Скачать
3 MIN PLANK CHALLENGE / No Equipment | That Pilates Girl Andrea That Pilates Girl Andrea 3:20 4 months ago 501 Далее Скачать
3 minute plank challenge with timer and background music... Fitness Freaks 3:47 1 year ago 14 458 Далее Скачать
Take The PLANK CHALLENGE// 8 Plank variations Heather Robertson 5:19 5 years ago 943 397 Далее Скачать
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout BowFlex 4:39 7 years ago 922 417 Далее Скачать